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Continuing Education (C.E.)

CE Self-Care & The Caregiver - 2 hour CE


Description
This is a 2 hour CE class covering what self-care looks like for a caregiver. In this course, we will discuss 2 main sections: self-care in this field and grief. This includes warning signs of stress, burnout, healthy choices, limits, ways to relax, what the grieving process can look like, and information about hospice care.
Content
  • Getting Started
  • How to Navigate Your Course
  • Learning Objectives
  • Table of Contents
  • -----Lesson One: Self-Care-----
  • Self Care
  • Definitions: Burnout & Stress
  • Video: Oprah Winfrey's "Note to Self"
  • Presentation: Self Care - The Basics
  • Evaluation: Self-Care
  • Checkpoint - Self Care
  • Stress
  • Presentation: Self Care - Stress
  • Video: Caregivers' Concerns
  • Checkpoint - Stress
  • Burnout
  • Presentation: Self Care - Burnout
  • Video: Symptoms of Caregiver Burnout
  • Checkpoint - Burnout
  • Setting Healthy Limits
  • Presentation: Setting Limits
  • Video: Master The Art of Saying No
  • Checkpoint - Setting Limits
  • Dealing with Strong Emotions
  • Presentation: Strong Emotions
  • Video: Progressive Muscle Relaxation
  • Tips for Getting a Good Night's Sleep
  • Stretching
  • -----Lesson Two: Loss & Grief -----
  • Loss & Grief
  • Definitions: Loss & Grief
  • Presentation: Loss & Grief
  • Video: Elaine's info on Preparatory Grief
  • Video: How to deal with Loss and Grief - Caregiver Tips
  • Checkpoint: Loss & Grief
  • Hospice Care
  • Presentation: What is Hospice?
  • Video: Coping with Death & Dying Through Hospice Care
  • Checkpoint - Hospice
  • Final Quiz - Must Pass With 80% or Higher
  • Final Quiz
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever
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